Primalneil - Blog

Please do not continue if you are offended by working-class language.

Although I am a Health Coach, I am also a down to earth working guy who swears like fuck lol.


Why this blog is a bit different

This health blog is written by a Working Class Man, for Working Class Men, in a Working Class Way. Therefore it is littered with colourful language and no fucking bullshit (see what I mean). Working Class Men are one of the main backbones of our society, we work hard and play hard. Unfortunately, we also seem to die hard by Heart attacks, strokes and even suicide. Many of us also live with Type 2 diabetes, hypertension and elevated stress levels.

Fuck that shit.

That ain't gonna be me if I can help it, and I don't want it to be you either. My name is

Primal Neil. I am a Certified Primal Health Coach. A husband and father of two. This is my site, This is my blog. I hope you get it!