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Please do not continue if you are offended by working-class language.

Although I am a Health Coach, I am also a down-to-earth working guy who swears like fuck lol.

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Why this blog is different

This health blog is written by a Working Class Man, for Working Class Men, in a Working-Class Way. Therefore it is littered with colourful language and no fucking bullshit (see what I mean). Working Class Men are one of the main backbones of our society, we work hard and play hard. Unfortunately, we also seem to die-hard from Heart attacks, strokes, and even suicide. Many of us also live with Type 2 diabetes, hypertension, and elevated stress levels.

Fuck that shit.

That ain't gonna be me if I can help it, and I don't want it to be you either. My name is

Primal Neil. I am a Certified Primal Health Coach. A husband and father of two. This is my site, This is my blog. I hope you get it!

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