Primalneil - Blog

Please do not continue if you are offended by working-class language.

Although I am a Health Coach, I am also a down-to-earth working guy who swears like fuck lol.

8 min

Who are you?

Who are you? A simple question with a simple answer. When you meet someone for the first time they will ask you this question and you...

Primalneil

6 min

Asshole

The perfect shitting form should have the turd resemble a wet otter slipping off the riverbank in a graceful fluid motion.

Primalneil

5 min

What's the Story, Morning Glory.

A few pointers there lads, something to muse over. Get those Testosterone levels where they should be, wake up with regular 'Morning Glory'.

Primalneil

6 min

Massage in a bottle

I was in my thirties back then and did not know what to expect from a massage session.

Primalneil

6 min

Break-dance Party

Oh to be young again, back in 1984 I was 14 years old and absolutely obsessed with Break Dancing and Hip Hop, I even had a 'Crew', the...

Primalneil

6 min

Bananaman

There's two sides to this coin lads, ripe bananas and unripe bananas, or if your a bit short on brain cells, yellow ones & green ones.

Primalneil

5 min

Tony Hart Attack?

Lets get back to 'The Heart' and that million dollar question. "How to keep your heart healthy"

Primalneil

6 min

Cigarettes and Alcohol

I remember it all started for me down my local park, I was 14 years old.

Primalneil

4 min

The Mission for Men's Health

In this day and age, with wonderful medicine at our beck and call, tremendous technology at our fingertips, regular scientific breakthroughs

Why this blog is different

This health blog is written by a Working Class Man, for Working Class Men, in a Working-Class Way. Therefore it is littered with colourful language and no fucking bullshit (see what I mean). Working Class Men are one of the main backbones of our society, we work hard and play hard. Unfortunately, we also seem to die-hard from Heart attacks, strokes, and even suicide. Many of us also live with Type 2 diabetes, hypertension, and elevated stress levels.

Fuck that shit.

That ain't gonna be me if I can help it, and I don't want it to be you either. My name is

Primal Neil. I am a Certified Primal Health Coach. A husband and father of two. This is my site, This is my blog. I hope you get it!