WEIGHT LOSS FOR MEN
Fix your Metabolism
Lose the Beer Belly.
Why is weight loss such
a big issue in modern society?
Why does every dinner party,
evening out or social occasion
end up discussing what diet everyone's on,
what diet they have tried in the past
and what diet they are currently trying?
These conversations seem endless, with so much confusion and difference of opinions
with no definitive answer at the end
and everybody ends up back at square one,
you may try certain diets for a while,
but I bet you ten to the dozen
you end back up where you started,
only slightly more confused
and definitely more pissed off.
In the end, one thing is crystal clear...…
no one agrees on everything when it comes to the best diet for us Modern Men.
I have an Eating and Lifestyle Strategy
that really works,
I know,
I have been personally implementing it
for years.
By the way.....
I'm not a Fucking Vegan.
Learn more by exploring the site
And
Check-out my blog,
where I occasionally write short
and hopefully interesting bits & bobs
about Modern Mans fight for survival.
Or
Dive straight into my
Primal Process Program,
and let me guide you through the labyrinth that is Modern Health Care.
The obligatory Then and Now Photos
Sick & Tired to Healthy & Vibrant,
with no gym and no jogging,
Its all about the Biology man!!
WHY ME?
Making the first step towards change
is often the hardest thing to do.
I am an experienced Primal Health Coach
who can guide you to a
Leaner, Fitter and Healthy you.
I am extremely passionate about what I do.
By providing clients with the
right tools and knowledge,
I have helped them to unleash their potential, paving the way towards personal goals
and sustainable success with their
Weight Loss and General Health.
This is all achieved with straight-talking,
no-nonsense approaches to
Eating & Exercise,
explaining the principals of
How your body can burn fat
as its
Primary Fuel Source.
My aim is not to baffle you with
biological & scientific jargon,
but to put the fundamental facts,
into easy to understand everyday language
that you just get.
Through confidential one to one coaching, eg. phone or Skype (ATM),
I will guide you through the principles of
Biologically Burning off Excess Fat,
without having to go crazy in the gym
or jogging up and down the street,
and to put the icing on the cake,
Steak and Chips are most definitely on the menu.
The biggest reason to work with me is that I have been there and done it.
I know how your feeling if you are overweight and struggling,
I can guide through the highs and lows of lifestyle change,
Hey, sometimes its a breeze and then out of nowhere you hit a thunderstorm,
there is light at the end of the tunnel, I will get you there.
PAST CLIENT EXPERIENCES
What They’re Saying
I did the Primal Process Program level 1, which was only 8 weeks so I thought I would give it a go, very impressed with Neil my coach, very knowledgeable and put things across in an easy to understand way, I lost one stone before the program had even finished and felt better than I have in a long time. Going forward, I now have the knowledge to make better lifestyle choices and I understand the reasons why.
C Rumbelow
In simple terms, it was explained how my lifestyle choices were affecting my biology and hindering my weight loss, no matter what I tried.
The coaching and motivation I received made a big difference to my day to day wellbeing. highly recommend.
A Reilly
This stuff really works, I was kept motivated during the process, nothing was too much trouble, no question too big or small, helped me get back in shape in next to no time.
First-class.
C Evans
ABOUT ME
In 2010, I was overweight,
lethargic, depressed and felt like crap.
Looking at a photo of myself,
I realised that I was on a slippery slope
of continual weight gain and bad health.
Enough was enough and I decided then and there to do something about it.
Over the course of the next 5 years,
I started jogging (which I hated),
joined various gyms to lift weights
and jog indoors on a machine
(which I hated even more than jogging outdoors),
and guess what happened?
That's right.....Fuck All.
No weight loss, No new zest for life
No new found confidence,
in fact,
I just got tired and frustrated
as the years went on.
Sound familiar?
Probably, this is a reoccurring pattern.
FIRST...
You are overweight
You feel like shit
You Join A Gym
You Start Jogging (Trudging) the streets
You try some sort of Diet
THEN...
You STOP going to the Gym
You Definitely STOP Jogging
(I personally hate jogging)
You fuck the Diet off
(Because it makes you Miserable & Irritable)
You MAY have lost a little weight
You still feel like shit
You put on even more weight
In 2015 I found a way
to lose weight without sacrifice.
It was a revelation, it made perfect sense
and it was sustainable,
WITH...
No gym membership
No jogging
No counting any friggin calories
No silly points system
And all the other crap
I guess that after reading that
you are probably thinking...
That sounds too good to be true,
so it probably isn't.
I get it,
that was me also,
but I have been walking the talk ever since.
I was so impressed with
my own achievements
I decided to dig deep into
the science behind it,
become a Coach and start a
personalised business to help others.
In 2017 R.Evolution Health UK was founded,
and with the Primal Process Program,
I started on the journey to help other
Modern Men
lose that Excess Weight
and take back control of their Health.
So through expert advice,
personal experience
and proactive coaching,
you’ll soon be excelling in a way
you never thought possible.